the studio pec

the studio pec is a Pilates-based movement studio located at 188 Front St. Founded by experienced instructors Cait Ryan and Sofia Faga, the studio is an expansion of their successful Prince Edward County location, which has been operating since 2022. The studio focuses on Reformer-based Pilates, complemented by mat classes, yoga, dance-inspired movement, and cardio-infused classes. It is a space that values embodied joy, curiosity and play – a place for celebration, collaboration and joyful movement for every body. This is an inclusive environment that welcomes new movers, experienced movers and anyone returning to a practice. They offer group classes, as well as private and semi-private sessions.