Run Your Way to a 5K
September 19, 2017 @ 5:00 pm - 5:45 pm| $200.00
Learn how to run a 5K with our easy to follow, easy to do program.
Absolutely NO EXPERIENCE necessary!
We will teach you:
How to conserve your energy
How to make the most of your run
How to avoid knee, feet and back injury
Guidance and Support throughout your whole journey.
10-week Program for $200+tax
2 nights with your trainer and 1 time on your own, per week.
Call 613-921-3170 or e-mail firstname.lastname@example.org